Relaxation meditation video for staff and physicians

Could you use a short break to reduce stress and anxiety, enhance self-awareness and focus on your overall emotional health? Bodhi Meditation is pleased to provide a free hour-long relaxation meditation to help health-care workers cope with anxiety and stress, as well as fatigue, during this time. The teachings are based on Master JinBodhi’s meditation methodology and the ancient Eastern philosophy of compassion, an understanding of humanity’s inter-connectivity and its inseparability from the natural world. You can access the one hour free Bodhi Relaxation Meditation Video here. Enjoy!

For more information, please contact Arlene Kroeker LingHu (Program Director) at arlene.lh@bodhimeditationca.org or visit their website.

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