What is Wellness Wednesday?
A series of weekly workshops to encourage care for those who are caring for others. These one-hour virtual workshops are facilitated by LifeWorks and provide resources to support your well-being.
Rushed mornings, a packed schedule, and pastry-filled boardroom meetings can make healthy eating at work a real challenge. Establishing healthy workplace habits can improve energy and concentration, avoid the afternoon slump, and reduce sick days. This session will help participants make healthier meal and snack choices at work, avoid mindless eating, and stay energized without relying on caffeine throughout the workday.Format: Webinar facilitated by LifeWorks
Duration: 60 min
Register at no cost on LearningHub!