Vancouver Coastal Health (VCH) is providing medical staff with access to personalized wellness resources through LifeWorks digital platform.

The digital wellness resources are available 24/7 from anywhere on mobile or web at no cost. The platform offers expert-led online audio, video and article content, as well as assessments, toolkits and programs on topics such as family, health, life, money and work. 

​Some highlights include: 

• Care Now Program offers 20 self-guided evidence-based modules that are topic-specific (e.g. communications, work-life balance or stress) and include self-assessments, exercises, tools and meditations.
• Total Well-Being Assessment allows you to measure your mental, physical, social and financial well-being.
• LIFT Session delivers custom physical wellness and training including self-guided workouts. 

Medical staff can get started with the platform by following steps included in an email invitation to join the digital platform from notifications@LifeWorks.com with the subject Join VCH Medical on LifeWorks. 

Please feel free to reach out with questions or comments about the LifeWorks digital platform to MedicalStaffHealth@vch.ca.​